Are you tired of feeling weighed down by unhealthy habits?
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Calling all phenomenal women ready to embark on a journey towards positive change! Have you been stuck in repeating patterns for too long that are stopping you from reaching your health and wellness goals?
Maybe you're tired of feeling so tired and sluggish. Maybe you're trying to shed some weight. Maybe you are trying to get in shape and for once actually use the workout equipment in your basement instead of letting it collect dust week after week. Maybe you are trying to reduce the amount of sugar, processed food, caffeine, alcohol or other less than stellar substances for your body. Whatever you are struggling with it's time to break free of the self sabotage, embrace your inner glow, and ignite a radiant transformation.
This transformative 6-week program is designed exclusively for women who are ready to remove the blocks standing in their way between them and their goals.Â
It's time to eliminate the struggle and unleash your radiance.
It’s Time To For a Health Glo-Up
With guidance and a sisterhood of women, you've found a safe place to dig deep, learn the tools for lasting success and transform.
INTRODUCING...
Reclaim Your Radiance
Break the chains that are holding you back.
It's not you. It's your subconscious mind. It's working exactly as designed. And that's good news! Because guess what? If the subconscious mind has the power to keep you stuck in patterns you don't want, once you learn the secrets of how your mind works, you have the power to get your subconscious mind working FOR you instead of against you.
Get ready for many mind-blowing a-ha moments! Then, once you understand why you do what you do, you'll be ready to Reclaim Your Radiance.
In this BRAND NEW program you'll learn:
- subtle connections between your thoughts and behaviors - what subconscious programs are REALLY running the show Â
- tools to navigate and reshape these patterns - out with the old patterns that aren't serving you and in with the new!
- ways to optimize your health for total wellbeing
It’s time to make YOU a priority and create the healthy, happy, abundant life you deserve.
Embrace Wellness, Ignite your Glo
Welcome, goal setting, peek into how the subconscious mind works.
Illuminate your Habits
Deep dive into how the subconscious mind works and the programs that are holding you back.
Dance Through the Detox
Bid farewell to toxins and embrace vitality! Discover the art of detoxifying your body. Learn about the most common toxins dragging you down and get ready to kick those harmful dance partners to the curb!
Nourish Your Radiance
Explore the art of eating for wellness. Uncover the joy of creating vibrant, health-boosting meals that ignite your inner glow.
Mind-Body Mastery
Dive into the connection between mental and physical well-being. Cultivate mindfulness practices, stress-reducing techniques, and unlock the secrets establishing effective and sustainable fitness routines.
Embrace Your Radiant Future
Celebrate your success so far, and leave the program armed with all the tools to reach your ultimate goals.
GROUP COACHINGÂ
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The group coaching format of this program creates a sisterhood of women committed to leveling up. This is a safe place where everyone is working on their own journey to better health, healing and wellness.
Before each group session, you’ll get an email about what topic we are diving into this week. It will include a reflection prompt from what we've learned so far. This will help your thoughts flow. Then when you come to class, you’ll be ready to share what came up for you. Most students find it powerful to learn that others are having similar struggles and hear the ways they are showing up for themselves amongst a society that sets you up for sabotage.
Each session will last approximately 90 minutes and will be held online so you can participate from anywhere in the world.Â
We can’t wait to connect and grow with you!
"The information Corey shared was so completely eye opening ... I've experienced so much change in just a few weeks and now have the tools and resources I can use for a lifetime."
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Sarah M.
"I immediately felt at ease talking with Corey and was impressed with her ability to quickly identify my self sabotage patterns, explain why they continue to happen and help me develop a strategy to overcome my personal hurdles."
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Tamara
Hi, I'm Corey!
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I'm a certified Freedom From Self Sabotage coach based in Ontario, Canada. After many years (and even decades) of struggling with my own self sabotaging patterns I dove into the psychology of how the mind works, in particular the subconscious mind. This allowed me to break free of patterns that were no longer serving me.
My coaching style offers a compassionate, personal and holistic approach. Women who I have worked with discover their inner strength, reclaim their essence and live vibrant, empowered lives.
I'M READY TO RECLAIM MY RADIANCE!
Everyone’s journey is different. Find the right option for you: