BREAK THE CHAINS OF WHAT IS HOLDING YOU BACK
Receive by email my free guide, “5 Tips to Break the Chains of Self Sabotage,” and start overcoming your harmful patterns now.
Do you find yourself trapped in a never-ending cycle of self sabotage, hindering your own progress and potential for success?
I've been there, more times then I care to count over the decades. I've had the tools, achieved results only to eventually find myself slipping back to old patterns. That's when I decided to get serious about understanding the psychology behind self sabotage so that I could break the chains of self sabotage once and for all.
My goal is to empower women who have reached their breaking point with self-sabotaging behaviors and are tired of the constant obstacles hindering their progress. I am dedicated to providing them with the guidance, support, and resources needed to unravel the mysteries behind their destructive patterns.
Read my story
Programs and Courses
Ditch the Roadblocks (FREE workshop - coming soon)
Do you find yourself talking about doing something for a long time but never actually getting around to doing it? Are you tired of stumbling over the same old obstacles that keep you from reaching your goals? It's time to kick self sabotage to the curb and embrace the life you've always envisioned.
In this 60 minute workshop you'll learn why we self sabotage, how easily it can happen, and what to do about it. When you know what's really going on it's much easier to kick those bad habits to the curb.
Reclaim Your Radiance
Group Coaching Program - next session coming in Fall 2024
Calling all phenomenal women ready to embark on a journey of positive change! Are you tired of feeling weighed down by unhealthy habits? Have you been stuck in repeating patterns for too long that are stopping you from reaching your health and wellness goals?
This six week transformational program gets to the root those self sabotaging habits so that you can release them once and for all! It's time to break free, embrace your inner glow, and ignite a radiant transformation.
1-on-1 coaching
My 1:1 coaching sessions are for clients who are looking to take a transformational journey and want the fast track to success!
No two individuals are alike, and neither are their self-sabotaging patterns. Our sessions are entirely tailored to your unique needs, ensuring that the strategies provided resonate with your individual circumstances. This personalized approach maximizes the effectiveness of the coaching process.
You'll leave each session with an understanding of the subconscious repetitive patterns that are running your life, and be armed with customized strategies to reach your specific goals.
If you are looking for help to stop self-sabotaging and start being your best, Corey is the coach for you. I immediately felt at ease talking with Corey and was impressed with her ability to quickly identify my self sabotage patterns, explain why they continue to happen and help me develop a strategy to overcome my personal hurdles. Corey is an empathetic listener able to delve into sensitive topics expertly and discretely. She doesn't shy away from telling you what you need to hear so that you can discover what is stopping you from being your best everyday. I am grateful to have Corey on my side helping me make the most of life!
Tamara
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