You don't need more willpower. You need to understand your wiring.


Every week, Behind the Sabotage unpacks the real, science-backed reasons we stay stuck in cycles we hate โ€” even when we know better.

Youโ€™ll get FREE powerful insights on:
โœ“ Why self-sabotage is actually self-protection
โœ“ How your nervous system may be overriding your goals
โœ“ The subconscious beliefs driving your patterns in health, money, and relationships
โœ“ Practical tools to start rewiring the root, not just managing symptoms

This isnโ€™t fluff. Itโ€™s trauma-informed, neuroscience-based, and actually helpful.