Unlock the immense power of your mind and leave self sabotaging behaviour in the past.

 

Hi, I'm Corey

Certified Freedom from Self Sabotage Coach

If willpower isn’t working, there’s a deeper reason. I help you find it, face it, and free yourself from it.

I was doing everything right but still felt stuck - until I uncovered the real problem

 Have you ever felt like no matter how hard you try, you keep falling into the same patterns? You want to move forward — in your health, your relationships, your career — but somehow, you end up back where you started. That was exactly where I found myself. Over and over again.

I kept thinking I was doing the work. I stayed busy — reading, learning, dieting, journaling — convinced that this time would be different. But the same frustrating cycles kept playing out. Emotional eating. Toxic relationships. Perfectionism. The constant feeling of not being enough. I was doing all the “right” things, yet real change felt out of reach. I couldn’t understand why.

Eventually, I realized I wasn’t getting to the root of the problem. I was trying to fix what I could see on the surface without addressing what was really driving my behavior: my subconscious programming. That’s when I became obsessed with understanding the mind. I immersed myself in studying psychology, behavior patterns, and the subconscious. I read hundreds of books, invested in courses, and dedicated thousands of hours to figuring out how to stop sabotaging myself and finally create lasting change.

What I discovered changed everything. The patterns that had been holding me back weren’t because I was lazy or undisciplined — they were subconscious strategies I developed as a child to feel safe or accepted. They served a purpose then, but as an adult, they were keeping me stuck.

And the same may be true for you. Maybe without realizing it, you’re pushing away what you want most. Maybe there’s a hidden reason the weight won’t come off, the business won’t take off, the money isn’t flowing, or the relationship won’t thrive — even though you’re trying so hard to make it happen.

Now, as a certified Freedom From Self-Sabotage coach, I help others break free from these invisible blocks. You don’t have to spend years searching for answers like I did. Together, we can get your subconscious working for you — so making progress feels natural and lasting.

You don’t have to stay stuck. Real transformation is possible. And you deserve it.

 

Freedom From Health Self Sabotage - group coaching

 

Launching in fall 2023, this 6 week program is for women ready to level-up and leave destructive habits behind. Join our supportive community of like-minded women as we explore the underlying reasons behind self-sabotage and discover practical strategies to overcome it.

Through this transformative journey, you'll gain new perspectives, cultivate self-compassion, and emerge stronger than ever.

 

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1-on-1 coaching

Unlock the extraordinary potential within you through personalized coaching  carefully crafted exclusively for YOU!

You'll receive two impactful 1:1 sessions with me as  your coach, tailored to address the specific areas of your life where self sabotage is holding you back. 

This experience is truly life changing, and by the end of our coaching sessions you will have all of the tools you'll need to break free from self sabotaging patterns permanently.

 

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Self Sabotage and Why it Happens (coming soon)

Do you recognize self sabotage within yourself but don't understand why it happens? Have you tried to make positive changes before with limited success? Do you ever feel powerless to your own behaviour?

In this 90 minute pre-recorded session you'll learn why we self sabotage, how easily it can happen, and gain an understanding of how the subconscious mind works. When you know what's really going on it's much easier to break free from the habits that don't serve you.

 

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