FREE ONLINE WORKSHOP - Sunday, September 8, 2024 at 8:00 p.m. ET

Let's talk real life. Have you ever set out with a goal, full of enthusiasm, only to find yourself hitting roadblocks and veering off course? Or picture this: It's the end of a fun-filled summer, packed with cottage trips full of wine, hamburgers and lots of junk food snacks (Doritos anyone?), lazy weeks spent lounging in the sun instead of hitting the gym, and indulging in cold treats like ice cream and margaritas. You're ready to transition back to a healthier routine, determined to make positive changes. Fast forward a few weeks, and what happens? The new workout gear gathers dust, fresh salads are replaced by takeout, and your ambitious plans for productive evenings turn into binge watching your favourite Netflix series.

Sound all too familiar? Don't worry; we've all been there!

But here's the kicker – you don't have to stay there! You don't have to remain trapped in the loop of self-sabotage.

In this workshop, we're not just talking the talk; we're cracking the self-sabotage code. Discover the sneaky ways we trip over our own feet, understand why it happens, and, most importantly, learn how to break free – pronto!

Ready to break the cycle? Sign up below for this free workshop where you will learn simple techniques you can start implementing right away to break the cycle of self sabotage that is keeping you from reaching your goals. 

Too many people remain trapped in cycles of trying to make improvements but never making any real progress. It doesn't need to be this way and I'm going to teach you tools to get out of  your own way so you can make your goals happen.

The more the merrier! Share this link with any of your friends, family members or clients that need this help so that they can learn from this FREE one hour workshop too.

🥂 Cheers to Making Stuff Happen! 🚀